Aroha's Way is a stunning picture book for children 4-10 years old and also a useful tool in helping children that may feel anxiety.
This New Zealand book is about a girl called Aroha, 'warm of heart, broad of smile'. But sometimes she feels troubled - 'all alone, small and meek'. When she feels anxious or sad she knows what to do.
This is a delightful and helpful children’s book based on four emotions associated with anxiety. Aroha shows us how she manages those feelings when they arise using simple tools like breathing and exercise.
This book, a collaboration between Bex Lipp and Craig Phillips, was published with the help of a grant from the Mental Health Foundation and is recommended by health professionals.
It's had rave reviews all around the country and sold out its first, second and third editions.
Grab a copy now!